{"id":105001,"date":"2026-06-07T18:20:59","date_gmt":"2026-06-07T22:20:59","guid":{"rendered":"https:\/\/www.adviews.info\/news\/?p=105001"},"modified":"2026-06-07T18:20:59","modified_gmt":"2026-06-07T22:20:59","slug":"remote-workers-feel-isolated-back-to-office-mandates-are-not-a-fix","status":"publish","type":"post","link":"https:\/\/www.adviews.info\/news\/?p=105001","title":{"rendered":"Remote workers feel isolated. Back-to-office mandates are not a fix"},"content":{"rendered":"<p>Remote work in the United States has skyrocketed since the start of the pandemic. In 2019, the percentage of days people worked from home accounted for just 7 percent of all workdays; by 2023, that figure had quadrupled to 28 percent.<\/p>\n<p>As a remote worker for this publication since 2019, I have been part of this sea change. And I understand both the feelings of empowerment and isolation that can accompany working alone.<\/p>\n<p>Whether remote work is, on balance, a perk or a problem is something I often question. So, too, do employers, though we frequently seem to land on opposite sides of this polarizing issue. While I\u2019ve been outfitting my home office some 800 kilometers away from my company\u2019s Washington, D.C., headquarters, many institutions, including the U.S. federal government, have been issuing return-to-office mandates.<\/p>\n<aside class=\"sn-conversion rich-text rich-text--with-sidebar\">\n<p>We summarize the week&#8217;s scientific breakthroughs every Thursday.<\/p>\n<p>                        input[type=&#8221;radio&#8221;].svelte-wecxzz{display:none}.payment-option-wrapper.svelte-wecxzz.svelte-wecxzz{display:flex;flex:1 0 28%;width:100%}.payment-option-wrapper.svelte-wecxzz.svelte-wecxzz:only-child{max-width:325px}.box-container.svelte-wecxzz.svelte-wecxzz{display:flex;flex-direction:column;flex:1 1 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With the research still nascent, those signals currently point in many directions. \u201cIt\u2019s a literature that\u2019s very divided,\u201d says sociologist Mattia Vacchiano of the University of Geneva.\u00a0<\/p>\n<p>Into that fray enters a big paper appearing June 4 in <em>Science. <\/em>The researchers crunched the numbers on five surveys spanning 2011 to 2024 \u2014 except the peak pandemic years of 2020 and 2021 \u2014 and more than half a million workers in the United States. They find that employees working in jobs that can go remote experience, on average, greater <a href=\"http:\/\/www.science.org\/doi\/10.1126\/science.aec7671\" target=\"_blank\" rel=\"noopener\">social isolation and mental distress<\/a> than employees in jobs that must be done in person. That distress is particularly high for workers living alone.<\/p>\n<p>Some groups, such as working moms and people with disabilities, can benefit from remote work, research suggests. So it\u2019s easy to assume their mental distress might go down when working at home. That\u2019s not the case, says economist Natalia Emanuel of the Federal Reserve Bank of New York in New York City. \u201cWe actually see the entire distribution shifting to more distress.\u201d<\/p>\n<p>If remote work is harming mental health, or contributing to the loneliness epidemic, then action is urgently needed to protect workers. But that action should not take the form of getting everybody back to the office, experts caution. Commutes, for instance, also incur costs, says economist Cevat Giray Aksoy. Working from home saves people over an hour per day, across 27 countries analyzed, with people using that time for work and caregiving, Aksoy, of King\u2019s College London, and colleagues reported in May 2023 in <em>AEA Papers and Proceedings<\/em>.<\/p>\n<p>\u201cThe right lesson is not \u2018everyone back to the office\u2019 but \u2018design work better,\u2019\u201d he says.<\/p>\n<h2 class=\"wp-block-heading\">\u2018Remote work triggers distress\u2019 is too simple a story<\/h2>\n<p>Population-wide social isolation, or time spent alone, and mental distress have increased since the pandemic. To see if remote work might be contributing to that rise, Emanuel and her colleagues merged five surveys taken by a representative sample of U.S. adults. They broke survey takers into two groups: those in occupations that could be done remotely, such as software engineers and clerical workers, and those in nonremote occupations, such as doctors and chefs. Roughly one-third of U.S. workers are in jobs that can be done remotely.<\/p>\n<p>Much of the rise in distress across the population links with the possibility of remote work, the team found. Workers in jobs that <em>could<\/em> be done remotely were 4.6 percentage points more likely than workers in in-person jobs to see a mental health professional. On a standard distress scale, workers living alone went from experiencing distress \u201csome of the time\u201d on average to experiencing distress \u201cmost of the time.\u201d<\/p>\n<p>Not everyone is convinced by the findings. \u201cTo the extent there are mental health downsides from isolation at home, there are more than offsetting upsides in terms of less stress, time with family and quality of life,\u201d says economist Nicholas Bloom of Stanford University.\u00a0<\/p>\n<p>Nor does the methodology allow the researchers to differentiate between fully remote workers and hybrid workers, says Vacchiano, who wasn\u2019t involved in the study. Depending on the evidence one looks at, a hybrid work arrangement is either the remote work sweet spot or a source of family conflict for workers craving predictable workweeks. With hybrid working arrangements now the dominant form of remote work, distinguishing outcomes between the groups is key, he says. \u00a0<\/p>\n<aside class=\"sn-conversion rich-text rich-text--with-sidebar\">\n<p class=\"has-text-align-center\">Sponsor Message<\/p>\n<p><!-- Tag ID: sciencenews-org_leaderboard_incontent --><br \/>\n<\/aside>\n<p>Employers and researchers need to move beyond simplistic remote work is good or bad narratives, Vacchiano says. \u201cThis story [in the <em>Science <\/em>study] is simple. But the reality might not be that simple.\u201d<\/p>\n<h2 class=\"wp-block-heading\">Fostering flexibility and social connection makes for better workplaces<\/h2>\n<p>This study hasn\u2019t resolved the conflicting signals emerging from research on remote work. But scientists are reaching some consensus on how to help workers. \u201cEmployers should <a href=\"http:\/\/www.science.org\/doi\/10.1126\/science.aeh9559\" target=\"_blank\" rel=\"noopener\">treat social connection as part of the job design<\/a>,\u201d says Emma Zang, a family and health policy expert at Yale University who coauthored a perspective about the new study.<\/p>\n<p>Often, hybrid employees find themselves working in empty offices speaking to geographically distant colleagues on virtual meeting platforms, a task readily accomplished at home, experts say. And it\u2019s easy for coworkers to overlook fully remote employees even in hybrid settings.<\/p>\n<p>The key is coordination and consideration of individual needs, Zang and others say. Work requires both deep focus time and informal interactions that can facilitate creativity and innovation. Solutions can include having hybrid employees come in on the same days or even the same times on a given day. Such flexibility can meet the needs of workers in various life stages, such as workers with caregiving responsibilities or new hires and early-career workers who benefit from more in-person time.<\/p>\n<p>And special consideration should go to fully remote workers, Zang says. Employers should consider subsidizing membership to coworking spaces or placing remote workers on teams that meet occasionally in person.<\/p>\n<p>As for myself, I began reporting this story nervous that the bottom line would be: Remote work harms mental health, so get back to the office. But now, I\u2019m reminded of one my mentors. There are solvable problems and unsolvable ones, she liked to say. Focus on the former. In researching this story, it sounds like getting remote work right is one of those solvable problems \u2014 if employers take heed.<\/p>\n<p>The global shift toward remote work is \u201cone of the largest social experiments in modern history,\u201d Zang and Yale sociologist Rourke O\u2019Brien write in their perspective. All the more reason to get it right.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remote work in the United States has skyrocketed since the start of the pandemic. In 2019, the percentage of days people worked from home accounted for just 7 percent of all workdays; by 2023, that figure had quadrupled to 28 percent. As a remote worker for this publication since 2019, I have been part of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=\/wp\/v2\/posts\/105001"}],"collection":[{"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105001"}],"version-history":[{"count":0,"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=\/wp\/v2\/posts\/105001\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adviews.info\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}